Rewild your senses

Learn how to focus on the things that matter in YOUR life, from the comfort of your own space.

Early bird special



To create your own path, you need time and have to make that mind shift from being busy to being productive so you can plan those things you always wanted.

You’re working hard to achieve this, but you still feel:

  • Fuzzy (and not in a fun, margaritas-in-the-sun way)
  • Unfocused (so many things to do, so much Netflix to watch)
  • Frustrated (worse than when the Wi-Fi is slow)

If you are at the point of chucking your growing pile of self-help books out the window and had enough of cookie-cutter online seminars that tell you a whole bunch of stuff you already know (just in fancy new lingo), you might be ready to:

  • Reframe your idea of the 'right way' of doing things.
  • Start doing the things you love in a way that helps you reach your goals.
  • Create a clear path that priorities your own needs.
  • Reach out for help when you need it.
  • Grab life by the horns and carpe that diem.

It doesn't matter where you are a stay-at-home mom who wants to re-enter the workforce, a burnt-out business maven or someone who has suffered tremendous personal loss and want to regain equilibrium - it is possible and you are important enough to live a happy, fulfilled life.

Do you feel like you’ve been left out of the loop and that everyone else seems to know a secret to happiness that has been kept from you? Do these shiny, happy people and their purpose-driven lives only serve to highlight the inadequacies of your own? Then it’s time to jump in with both feet and create the life you want!

You may have enrolled in countless mindfulness programs, chatted the ears of friends who don’t understand what the hell you’re on about, gotten wrapped up on Facebook groups and so much more, without any tangible results. There is a reason for this – you have been skipping a few vital foundational steps or you’ve used tactics that aren’t suited to you.

**Ray of hope alert**

I am here to help you. If you are willing to give me 8 weeks of your time, I will give you all the tools you need to get the ball rolling. There will be action, there will be doing. We are going to take the plan off the page into real life where you can start to see and feel actual differences and create the path to the life that you are ready to embrace.

This coaching course is for everyone who:

  • Wants to be able to live a life where there is finally space to have time for yourself and your family.
  • Needs to clear away the fog about your busy (but non-productive) life and finally get a grip on the whole thing in a fresh, new way (no more tearing your hair out trying to choose between activities that just leave you even more unfulfilled and confused).
  • Feels ready to finally create a life that stands out in the way you want it to stand out.
  • Are ready to spend time on the thing that matters most to them.
  • Wants to take control on their own agenda.
  • Is dying to quit the endless cycle of thinking about it but not doing it, and instead just freaking START.
  • Is prepared to work (hard) and start (right) now.
  • Needs someone to give them that PUSH to go bigger and sooner and free-er (and a bunch of other ‘er’s) with their dreams and plans.

By the end of this course, you’ll be able to:

  • Find time for yourself.
  • Set your priorities straight.
  • Gain a clear focus on your goals.
  • Learn to say NO and know how to do that.
  • Become productive instead of busy.
  • Control procrastination.
  • Finishing your passion projects.
  • Learn how to avoid the rabbit hole of social media.
  • And even create a new career for yourself that you are proud of and actually enjoy (who would have thought!)
  • Find the hero within!

In just 8 weeks we can stimulate the enormous transformation that will lead to the shinier, happier version of you!

Course Curriculum

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  How to PLAN and structure your day?
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  Go from being busy to being productive
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  What is it that you really want?
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  Next steps
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When you sign up, you’ll receive:

Weekly lessons: Simple, actionable lessons delivered every week, so that you can follow along without getting overwhelmed. Lessons that structured so you can get straight into action.

Fool-proof homework & checklists: We dish out “Imperfect action” homework each week—because if you wait until everything is perfect, you will get exactly nowhere (and fast!). Our goal is to push you into action right away, and build on what you learn so that your confidence builds along with building your path. Your homework will have you implementing right away so that by the end of the program you have done more work on your life than you have in the past 6 months!

Individual attention & guidance: I’ll answer every single question that’s posted in our private Facebook group.

Access to the Private Backyard Hiker community where you can share your daily experiences with other Backyard Hikers.

Weekly live Q&A coaching calls: In our weekly group coaching calls, you’ll get full access to me to ask any questions about the week’s module. I’ll sure you’re right on track.

Lifetime access: You'll have access to the course materials for as long as the course exists, and you'll also get free access to any updates to the content that I make along the way! Many students say they go through the material again and again whenever they lost their sense of direction!

Frequently Asked Questions

When does the course start and finish?
The idea of this on-line coaching programme is that we all start together on the 4th of January. That way we can implement group coaching calls.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first week of the coaching programme and we will give you a full refund.

Get started now!